Grounded in Real Experience.
Built on Real Transformation.
I bring a unique blend of professional expertise and personal insight. After more than 25 years in finance — and a turning point in 2015 — my own journey toward balance and wellbeing has shaped the way I guide others today.
My credibility is rooted in three foundations:
My Professional Mastery
I have worked in finance for over 25 years, and for the past 8 years I have run my own consulting company. This combination gives me a deep understanding of the pressure, expectations, and responsibilities that many high-achieving professionals navigate — both inside a traditional corporate role and as an independent consultant.
My Personal Breakthrough
My Proven Methodology
Certified Reiki Practitioner (Levels 1 & 2)
Kyudo Practitioner
since 2014
Founder of Nauticon AB (2018)
25+ Years in Corporate Finance
Sweden-based with international perspective
It’s possible to rebuild your life with clarity, strength, and purpose — no matter where you begin.
Privacy Policy
Company Registration Number: 559487-3167
Email: [email protected]
We respect your privacy. This Privacy Policy explains how we collect, use, and protect your personal information in accordance with the General Data Protection Regulation (GDPR).
1. What Data We Collect
We may collect personal information such as your name, email address, and any other information you voluntarily provide when contacting us or using our services.
2. How We Use Your Data
Your information is used to:
- Provide and manage our services
- Respond to inquiries and communicate with you
- Improve our website and offerings
3. Cookies
We use cookies to enhance your experience on our website. You can disable cookies in your browser settings if you prefer.
4. Your Rights
Under GDPR, you have the right to request access to, correction of, or deletion of your personal data. You may also object to certain processing activities.
To exercise your rights, please contact us at the email address above.
The Autopilot Trap. And How to Break Free.
You have the career, the home, the routines. But something essential is missing. Your energy is fading.
Your purpose feels distant. You’re not broken — you’re simply out of alignment.
The Hidden Costs of Autopilot
Exhaustion Without Explanation
Your days blur into each other.
The energy drains even though you’re “doing everything right.”
You move through life — but don’t truly feel alive in it.
Disconnection From Your Inner Truth
Everything looks good from the outside. Yet your inner voice
keeps whispering that something is off.
The gap between the life you show and the life you desire keeps widening.
Constant Pressure to Perform
There is always one more task, one more responsibility, one more expectation. Rest feels impossible. Stress becomes the default
setting.
Lost Sense of Purpose
You’ve forgotten why you do what you do.
Success feels hollow.
Joy feels like a luxury you no longer have access to.
What Makes My Approach Different?
Forget cookie-cutter health plans. This isn’t about another diet, it’s about transforming your health in a way that works for YOU.
Destivida’s Path Forward
You don’t need to start over — you just need to realign.
Through the 5 Elements of Destivida — Awareness, Release, Nourish, Balance, Alignment — you will:
This isn't about perfection. It's about conscious choices. Small shifts. Real transformation.
It's not about perfection. It's about taking small steps that together create balance
,harmony, and a life that truly belongs to you.
— Susanne Lagerberg
Five elements woven together to move you from exhausted to aligned, from autopilot to your soul purpose life
The Framework:
Element 1: Awareness - See What's reallyhappening
You begin by recognizing where you are stuck in autopilot.
Through presence, reflection, and gentle observation, you start to notice your patterns - and what your body, mind and
emotions are trying to tell you
Element 2: Release - Let go of what no longer serves you
Describe the item or answer the question so that site visitors who are interested get more information. You can emphasize this text with bullets, italics or bold, and add links.
Element 3: Nourish - Support yourself fron the inside out
Describe the item or answer the question so that site visitors who are interested get more information. You can emphasize this text with bullets, italics or bold, and add links.
Element 4: Balance - Restore harmony within
Describe the item or answer the question so that site visitors who are interested get more information. You can emphasize this text with bullets, italics or bold, and add links.
Element 5: Alignment - Live your soul purpose life
Describe the item or answer the question so that site visitors who are interested get more information. You can emphasize this text with bullets, italics or bold, and add links.
The spiral: Inspired by the Reiki symbol Chokurei
Just like the spiral, transformation is cyclical:
Each cycle deepens the 5 Elements
Understanding grows over time
Alignment becomes more embodied
Growth becomes natural and intuitive
Destivida grew out of my own journey — not from theory.
That’s why it works.
— Susanne Lagerberg
What I Teach Helped Me First
Everything I share through Destivida is something I have lived, tested and experienced myself. That’s the difference
I don’t teach from theory or scripts — I guide from lived experience.
I know the exhaustion that looks like “you’re just tired.”
The quiet disconnection that hides behind a successful life.
The pressure to keep performing when your inner energy is already gone.
These weren’t concepts to me—they were my reality.
And the practices I now share are the same ones that helped me rebuild my balance, my energy, and my sense of purpose.
When you work with me, you’re not being handed another wellness program. You’re working with someone who has walked through the same challenges… and found a path out.
Working With Me Looks Like This
Break the autopilot cycle
Body, mind, and soul — woven into one aligned system instead of separate fixes.
Tailored to You
Body, mind, and soul — woven into one aligned system instead of separate fixes.
Transformation Deepens Over Time
Just like the spiral, each cycle through the 5 Elements brings deeper clarity, balance, and alignment.
I Walk Beside You
Not above you. Not as a guru. As a fellow traveler who has lived this journey — and knows what actually creates change.
This isn't about perfection. It's about conscious choices. Small shifts. Real transformation.
When you release old patterns, you make space for new energy, clarity, and joy to enter your life.
I Built a Stable Life.
Then I Realized I Was Losing Myself in It.
My life wasn’t glamorous — it was steady, responsible, structured.
From the outside, everything looked fine.
But inside, I was slowly running out of energy, joy, and direction.
There was no dramatic collapse.
Just a quiet exhaustion that had built up over years — the kind that sneaks up on you when you’re always the one who keeps things together.
The Breaking Point:
In 2015, I finally admitted to myself that I couldn’t keep living this way.
For so long, I had ignored my own needs, silenced my inner voice, and pushed through out of duty rather than alignment.
So I stepped away from my job. Not because I wanted a new career — but because I needed to find myself again.
That decision became the beginning of a slow, steady return to who I really was.
I found practices that helped me reconnect — first Kyudo, later dance, and eventually nutritional awareness, holistic wellness, and Reiki.
They weren’t quick fixes. They were paths back to myself.
I found practices that brought me back. Not fixes. Paths back to myself.
What Shifted:
Balance isn’t something you “earn.” It’s the starting point for a meaningful life.
Vitality doesn’t come from doing more. It comes from alignment.
Purpose isn’t somewhere outside of you. It’s already within — waiting for space to breathe.
These realizations eventually grew into Destivida, my way of helping others reclaim the energy, truth, and harmony that modern life often steals from us.
Now:
Today, I guide driven, caring professionals who feel exactly how I once felt — steady on the outside, but disconnected on the inside.
People who want: More Meaning, More Energy, More Authenticity, More Life
My mission is simple: to help others feel as alive, grounded, and joyful as I do now.
My mission is to inspire others to feel as vibrant and fulfilled as I do, and to
ignite in them a genuine joy for life and boundless energy.
— Susanne Lagerberg
My story shows that it is possible to rise from exhaustion and create a life that feels meaningful again.
QUICK LINKS
Home
About Susanne
The 5 Elements
Servuces
Work With Me
Free Energy Audit
Contact
Balance ins't earned. It's chosen. And it starts tge moment you decide to listen within
© 2026 Susanne Lagerberg | Destivida. All rights reserved.
Privacy Policy | Terms & Conditions | Disclaimer