Autopilot Off.
Soul Purpose Life On.
You've built a good life — yet something inside you longs for more ease, more joy, more authenticity. A life that feels aligned, nourishing, and truly yours.
I’m Susanne, a holistic inspirer and wellness guide.
I support you in reconnecting with your inner truth, restoring balance, and creating a life with more energy, harmony, and genuine wellbeing. This is not about perfection.
It’s about waking up to your life again — gently, naturally, in your own rhythm.
Autopilot Off.
Soul Purpose Life On.
You've built a good life — yet something inside you longs for more ease, more joy, more authenticity. A life that feels aligned, nourishing, and truly yours.
I’m Susanne, a holistic inspirer and wellness guide.
I support you in reconnecting with your inner truth, restoring balance, and creating a life with more energy, harmony, and genuine wellbeing. This is not about perfection.
It’s about waking up to your life again — gently, naturally, in your own rhythm.
Grounded in Real Experience.
Built on Real Transformation.
I bring a unique blend of professional expertise and personal insight. After more than 25 years in finance — and a turning point in 2015 — my own journey toward balance and wellbeing has shaped the way I guide others today.
My credibility is rooted in three foundations:
My Professional Mastery
I have worked in finance for over 25 years, and for the past 8 years I have run my own consulting company. This combination gives me a deep understanding of the pressure, expectations, and responsibilities that many high-achieving professionals navigate — both inside a traditional corporate role and as an independent consultant.
My Personal Breakthrough
My Proven Methodology
Certified Reiki Practitioner (Levels 1 & 2)
Kyudo Practitioner
since 2014
Founder of Nauticon AB (2018)
25+ Years in Corporate Finance
Sweden-based with international perspective
It’s possible to rebuild your life with clarity, strength, and purpose — no matter where you begin.
Grounded in Real Experience.
Built on Real Transformation.
I bring a unique blend of professional expertise and personal insight. After more than 25 years in finance — and a turning point in 2015 — my own journey toward balance and wellbeing has shaped the way I guide others today.
My credibility is rooted in three foundations:
My Professional Mastery
I have worked in finance for over 25 years, and for the past 8 years I have run my own consulting company. This combination gives me a deep understanding of the pressure, expectations, and responsibilities that many high-achieving professionals navigate — both inside a traditional corporate role and as an independent consultant.
My Personal Breakthrough
My personal breakthrough began in 2015, after years of stress and constant pressure pushed me to rethink how I wanted to live and work. In the years that followed, I transitioned into consulting, which led to the founding of Nauticon AB in 2018. Around 2019, dance and conscious movement became meaningful parts of my life, offering grounding, joy, and self-expression. From 2022, my path expanded further into holistic wellbeing, nutrition, and personal development. In 2023 and 2024 I completed Reiki Level 1 and 2 — and in 2024, Destivida emerged as a natural continuation of this ongoing transformation.
My Proven Methodology
Over time, the elements of my journey — from conscious movement and dance to Reiki, holistic nutrition, and personal growth — naturally came together into a clear way of helping others. What began as my own healing became a simple and grounded framework for supporting people back to balance, energy, and inner alignment. In 2024, this evolved into Destivida: a lived methodology shaped by real experience and continuous growth.
Certified Reiki Practitioner (Levels 1 & 2)
Kyudo Practitioner
since 2014
Founder of Nauticon AB (2018)
25+ Years in Corporate Finance
Sweden-based with international perspective
It’s possible to rebuild your life with clarity, strength, and purpose — no matter where you begin.
Living on Autopilot Is More Common Than
You Realize - And It Comes With A Cost
Stress and burnout are not personal failures. They're signals that something vital needs to shift
Here's what the research shows about autopilot living and what can shift when you reclaim your energy and direction.
The Challenges:
41% of employees in Sweden report feeling stressed
"often or always"
Many don't notice it until the symptoms become impossible to ignore
Stress-related sick leave has increased by over 300% since 2010.
Long-term stress affects health, energy, motivation, and daily functioning.
45% of Swedish workers say they struggle to maintain a healthy work–life balance.
They perform well outwardly but feel depleted internally.
4 in 10 Swedes report feeling disconnected from their inner sense of meaning and direction.
They succeed externally but feel empty on the inside.
Prolonged stress elevates cortisol levels and disrupts sleep, focus, and immune function.
This leads to emotional exhaustion, difficulty concentrating, and a sense of “living on autopilot.”
The Opportunities:
Simple lifestyle changes can significantly reduce stress and increase daily energy.
Research from Swedish health authorities shows that movement, good nutrition, and recovery routines improve wellbeing across all age groups.
People who practice regular mindful movement and grounding techniques report better sleep, clearer focus, and greater emotional stability.
Those who reconnect with their values and inner truth report higher motivation, stronger relationships, and a deeper sense of meaning.
Holistic wellness approaches — combining body, mind, and lifestyle habits
Help people experience more balance, resilience, and overall life satisfaction.
When energy flows, life flows
Balance and harmony are not luxuries. They are foundations for true well-being.
— Susanne Lagerberg
Transformation in Motion. Realigned With Purpose.
People who broke free from autopilot. Reconnected with their energy.
Rediscovered their purpose. Their journeys are real and just beginning.
I had the perfect career. Empty inside. No sense of purpose. Susanne helped me remember what I actually care about. I got my energy back. I found my purpose again. Now I know why I do what I do.
Susan
Senior Executive
I dismissed holistic wellness until Reiki and movement reconnected me with my true purpose. Three months in, I'm sleeping better, thinking clearer, living with intention. My business feels aligned now. So do I.
Margaret
Entrepreneur
Burned out and lost. I'd forgotten my purpose. Susanne didn't tell me what to do. She helped me listen to my inner truth. Now I'm making choices aligned with who I am and why I'm here. Everything shifted.
Linda
Professional in Transition
The Autopilot Trap. And How to Break Free.
You have the career, the home, the routines. But something essential is missing. Your energy is fading.
Your purpose feels distant. You’re not broken — you’re simply out of alignment.
The Hidden Costs of Autopilot
Exhaustion Without Explanation
Your days blur into each other.
The energy drains even though you’re “doing everything right.”
You move through life — but don’t truly feel alive in it.
Disconnection From Your Inner Truth
Everything looks good from the outside. Yet your inner voice
keeps whispering that something is off.
The gap between the life you show and the life you desire keeps widening.
Constant Pressure to Perform
There is always one more task, one more responsibility, one more expectation. Rest feels impossible. Stress becomes the default setting.
Lost Sense of Purpose
You’ve forgotten why you do what you do.
Success feels hollow.
Joy feels like a luxury you no longer have access to.
What Makes My Approach Different?
Forget cookie-cutter health plans. This isn’t about another diet, it’s about transforming your health in a way that works for YOU.
Destivida’s Path Forward
You don’t need to start over — you just need to realign.
Through the 5 Elements of Destivida — Awareness, Release, Nourish, Balance, Alignment — you will:
This isn't about perfection. It's about conscious choices. Small shifts. Real transformation.
It's not about perfection. It's about taking small steps that together create balance
,harmony, and a life that truly belongs to you.
— Susanne Lagerberg
The Autopilot Trap. And How to Break Free.
You have the career, the home, the routines. But something essential is missing. Your energy is fading.
Your purpose feels distant. You’re not broken — you’re simply out of alignment.
The Hidden Costs of Autopilot
Exhaustion Without Explanation
Your days blur into each other.
The energy drains even though you’re “doing everything right.”
You move through life — but don’t truly feel alive in it.
Disconnection From Your Inner Truth
Everything looks good from the outside. Yet your inner voice
keeps whispering that something is off.
The gap between the life you show and the life you desire keeps widening.
Constant Pressure to Perform
There is always one more task, one more responsibility, one more expectation. Rest feels impossible. Stress becomes the default
setting.
Lost Sense of Purpose
You’ve forgotten why you do what you do.
Success feels hollow.
Joy feels like a luxury you no longer have access to.
What Makes My Approach Different?
Forget cookie-cutter health plans. This isn’t about another diet, it’s about transforming your health in a way that works for YOU.
Destivida’s Path Forward
You don’t need to start over — you just need to realign.
Through the 5 Elements of Destivida — Awareness, Release, Nourish, Balance, Alignment — you will:
This isn't about perfection. It's about conscious choices. Small shifts. Real transformation.
It's not about perfection. It's about taking small steps that together create balance
,harmony, and a life that truly belongs to you.
— Susanne Lagerberg
Five elements woven together to move you from exhausted to aligned, from autopilot to your soul purpose life
The Framework:
Element 1: Awareness - See What's reallyhappening
You begin by recognizing where you are stuck in autopilot.
Through presence, reflection, and gentle observation, you start to notice your patterns - and what your body, mind and
emotions are trying to tell you
Element 2: Release - Let go of what no longer serves you
Stress, tension, limiting beliefs, old habits — this is where they begin to loosen their grip. Using tools such as breathwork, Reiki, energy work, and mindful movement, you create space for something new to emerge.
Element 3: Nourish - Support yourself fron the inside out
Here you strengthen your foundation through practices that fuel vitality and balance: movement, conscious nutrition, rest, and energy work. Nourishment becomes self-care — and self-respect.
Element 4: Balance - Restore harmony within
Your body, mind, emotions, and soul start aligning with each other.
You experience more calm, clarity, and inner peace.
This is where your energy stabilizes and your wellbeing becomes sustainable.
Element 5: Alignment - Live your soul purpose life
This is where insight becomes embodiment.
You begin living in authenticity — choosing what truly matters, stepping into your natural vitality, and creating a life that feels meaningful, alive, and your own.
The spiral: Inspired by the Reiki symbol Chokurei
Just like the spiral, transformation is cyclical:
Each cycle deepens the 5 Elements
Understanding grows over time
Alignment becomes more embodied
Growth becomes natural and intuitive
Destivida grew out of my own journey — not from theory.
That’s why it works.
— Susanne Lagerberg
Five elements woven together to move you from exhausted to aligned, from autopilot to your soul purpose life
The Framework:
Element 1: Awareness - See What's reallyhappening
You begin by recognizing where you are stuck in autopilot.
Through presence, reflection, and gentle observation, you start to notice your patterns - and what your body, mind and
emotions are trying to tell you
Element 2: Release - Let go of what no longer serves you
Describe the item or answer the question so that site visitors who are interested get more information. You can emphasize this text with bullets, italics or bold, and add links.
Element 3: Nourish - Support yourself fron the inside out
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Element 4: Balance - Restore harmony within
Describe the item or answer the question so that site visitors who are interested get more information. You can emphasize this text with bullets, italics or bold, and add links.
Element 5: Alignment - Live your soul purpose life
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The spiral: Inspired by the Reiki symbol Chokurei
Just like the spiral, transformation is cyclical:
Each cycle deepens the 5 Elements
Understanding grows over time
Alignment becomes more embodied
Growth becomes natural and intuitive
Destivida grew out of my own journey — not from theory.
That’s why it works.
— Susanne Lagerberg
Choose Your Path. Every Offering Moves You Forward.
Whether you're seeking grounding, renewed energy, healthier habits, or a deeper connection to yourself,
Destivida offers flexible services that support you exactly where you are. Each option can stand alone or
be combined for a more holistic transformation.
Energy & Movement
Reiki Energy Session
Gentle, personalized sessions supporting emotional and energetic balance.
Release tension and energetic blocks.
Restore calm and inner alignment.
Conscious Movement Experience
Awaken your body through free, intuitive movement.
Reconnect with your body as a source of wisdom and vitality
No choreography, no performance — just presence.
What I Teach Helped Me First
Everything I share through Destivida is something I have lived, tested and experienced myself. That’s the difference
I don’t teach from theory or scripts — I guide from lived experience.
I know the exhaustion that looks like “you’re just tired.”
The quiet disconnection that hides behind a successful life.
The pressure to keep performing when your inner energy is already gone.
These weren’t concepts to me—they were my reality.
And the practices I now share are the same ones that helped me rebuild my balance, my energy, and my sense of purpose.
When you work with me, you’re not being handed another wellness program. You’re working with someone who has walked through the same challenges… and found a path out.
Working With Me Looks Like This
Break the autopilot cycle
Body, mind, and soul — woven into one aligned system instead of separate fixes.
Tailored to You
Body, mind, and soul — woven into one aligned system instead of separate fixes.
Transformation Deepens Over Time
Just like the spiral, each cycle through the 5 Elements brings deeper clarity, balance, and alignment.
I Walk Beside You
Not above you. Not as a guru. As a fellow traveler who has lived this journey — and knows what actually creates change.
This isn't about perfection. It's about conscious choices. Small shifts. Real transformation.
When you release old patterns, you make space for new energy, clarity, and joy to enter your life.
I Built a Stable Life.
Then I Realized I Was Losing Myself in It.
My life wasn’t glamorous — it was steady, responsible, structured.
From the outside, everything looked fine.
But inside, I was slowly running out of energy, joy, and direction.
There was no dramatic collapse.
Just a quiet exhaustion that had built up over years — the kind that sneaks up on you when you’re always the one who keeps things together.
The Breaking Point:
In 2015, I finally admitted to myself that I couldn’t keep living this way.
For so long, I had ignored my own needs, silenced my inner voice, and pushed through out of duty rather than alignment.
So I stepped away from my job. Not because I wanted a new career — but because I needed to find myself again.
That decision became the beginning of a slow, steady return to who I really was.
I found practices that helped me reconnect — first Kyudo, later dance, and eventually nutritional awareness, holistic wellness, and Reiki.
They weren’t quick fixes. They were paths back to myself.
I found practices that brought me back. Not fixes. Paths back to myself.
What Shifted:
Balance isn’t something you “earn.” It’s the starting point for a meaningful life.
Vitality doesn’t come from doing more. It comes from alignment.
Purpose isn’t somewhere outside of you. It’s already within — waiting for space to breathe.
These realizations eventually grew into Destivida, my way of helping others reclaim the energy, truth, and harmony that modern life often steals from us.
Now:
Today, I guide driven, caring professionals who feel exactly how I once felt — steady on the outside, but disconnected on the inside.
People who want: More Meaning, More Energy, More Authenticity, More Life
My mission is simple: to help others feel as alive, grounded, and joyful as I do now.
My mission is to inspire others to feel as vibrant and fulfilled as I do, and to
ignite in them a genuine joy for life and boundless energy.
— Susanne Lagerberg
My story shows that it is possible to rise from exhaustion and create a life that feels meaningful again.
I Built a Stable Life.
Then I Realized I Was Losing Myself in It.
My life wasn’t glamorous — it was steady, responsible, structured.
From the outside, everything looked fine.
But inside, I was slowly running out of energy, joy, and direction.
There was no dramatic collapse.
Just a quiet exhaustion that had built up over years — the kind that sneaks up on you when you’re always the one who keeps things together.
The Breaking Point:
In 2015, I finally admitted to myself that I couldn’t keep living this way.
For so long, I had ignored my own needs, silenced my inner voice, and pushed through out of duty rather than alignment.
So I stepped away from my job. Not because I wanted a new career — but because I needed to find myself again.
That decision became the beginning of a slow, steady return to who I really was.
I found practices that helped me reconnect — first Kyudo, later dance, and eventually nutritional awareness, holistic wellness, and Reiki.
They weren’t quick fixes. They were paths back to myself.
I found practices that brought me back. Not fixes. Paths back to myself.
What Shifted:
Balance isn’t something you “earn.” It’s the starting point for a meaningful life.
Vitality doesn’t come from doing more. It comes from alignment.
Purpose isn’t somewhere outside of you. It’s already within — waiting for space to breathe.
These realizations eventually grew into Destivida, my way of helping others reclaim the energy, truth, and harmony that modern life often steals from us.
Now:
Today, I guide driven, caring professionals who feel exactly how I once felt — steady on the outside, but disconnected on the inside.
People who want: More Meaning, More Energy, More Authenticity, More Life
My mission is simple: to help others feel as alive, grounded, and joyful as I do now.
My mission is to inspire others to feel as vibrant and fulfilled as I do, and to
ignite in them a genuine joy for life and boundless energy.
— Susanne Lagerberg
My story shows that it is possible to rise from exhaustion and create a life that feels meaningful again.
Your Soul Purpose Life Is Waiting.
You already know what autopilot costs — the fatigue, the disconnection, the quiet question:
“Is this really how I want to live?”
You don’t have to answer that alone.
I’m here to guide your next step toward balance, clarity, and renewed vitality.
Let’s connect:
Balance ins't earned. It's chosen. And it starts tge moment you decide to listen within
